KOI FISH(IQF) কই মাছ

Origin & Habitat:
Kalo Rupchada is a freshwater fish commonly found in rivers, ponds, and wetlands of Bangladesh and India. It is a darker variant of the regular Rupchada fish.

Appearance:

• Medium-sized, slightly elongated and flattened body

• Dark gray to blackish color on the back, lighter belly

• Small scales with smooth skin

• Broad head with a pointed mouth

Weight:

• Typically 200 grams – 1.5 kilograms

Taste:

• Soft, firm, and flavorful flesh

• Mildly oily, with few bones

• Ideal for traditional curries and frying

Nutritional Value:

• High in protein

• Rich in calcium, phosphorus, and essential vitamins

• Low in saturated fat, healthy for all ages

Uses:

• Cooked in curries (machher jhol)

• Fried or pan-roasted with spices

• Popular in rural and urban markets alike

Origin & Availability:
Lakka fish is commonly found in rivers and coastal waters of Bangladesh, India, and other parts of South Asia. It’s a freshwater and sometimes brackish-water fish, available in local markets throughout the year.

Appearance:

• Medium-sized fish, elongated body

• Silver-gray in color with a slightly darker back

• Smooth skin with small scales

Weight: Usually ranges between 200 grams to 1.5 kilograms.

Taste:

• White, soft, and flaky flesh

• Mild in flavor, easy to cook

• Few fine bones, which makes it good for curries and fries

Nutritional Value:

• High in protein

• Low in fat

• Contains calcium, phosphorus, and essential minerals

Uses:

• Popular for traditional curries (machher jhol)

• Fried or grilled

• Sometimes dried and preserved in coastal areas

Origin & Habitat:
Tailla fish is a freshwater fish commonly found in rivers, canals, and ponds of Bangladesh, India, and some other South Asian regions. It is a popular local fish, often available in wet markets.

Appearance:

• Medium-sized, elongated body

• Silver-gray color with a darker back

• Smooth skin with fine scales

Weight: Generally ranges from 250 grams to 2 kilograms, depending on age and habitat.

Taste:

• Flesh is soft, juicy, and tasty

• Contains moderate bones but easy to eat

• Popular in traditional home-style curries

Nutritional Value:

• High in protein

• Contains calcium, iron, and phosphorus

• Good source of vitamin B complex

Uses:

• Very popular for making machher jhol (fish curry)

• Can be fried, curried, or cooked with vegetables

• Sometimes used in festive meals in villages