LOTIA FISH (IQF)লটিয়া মাছ
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Origin & Habitat:
Lotia fish is a freshwater fish commonly found in rivers, canals, ponds, and wetlands of Bangladesh and India. It is a small fish that is very popular in local markets and village diets.
Appearance:
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Small, slender body
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Silvery-gray color with a shiny belly
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Smooth skin with tiny scales
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Narrow head with small fins
Weight:
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Usually 20–150 grams
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Small size makes it ideal for quick cooking
Taste:
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Soft, tender, and mildly flavored flesh
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Few fine bones, easy to eat
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Very suitable for curries and frying
Nutritional Value:
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High in protein
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Contains calcium, phosphorus, and essential vitamins
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Low in fat, healthy for all ages
Uses:
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Fried whole (Lotia Fry)
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Cooked in light curry (machher jhol)
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Sometimes used in mixed small fish dishes in villages
Origin & Habitat:
Lotia fish is a freshwater fish commonly found in rivers, canals, ponds, and wetlands of Bangladesh and India. It is a small fish that is very popular in local markets and village diets.
Appearance:
-
Small, slender body
-
Silvery-gray color with a shiny belly
-
Smooth skin with tiny scales
-
Narrow head with small fins
Weight:
-
Usually 20–150 grams
-
Small size makes it ideal for quick cooking
Taste:
-
Soft, tender, and mildly flavored flesh
-
Few fine bones, easy to eat
-
Very suitable for curries and frying
Nutritional Value:
-
High in protein
-
Contains calcium, phosphorus, and essential vitamins
-
Low in fat, healthy for all ages
Uses:
-
Fried whole (Lotia Fry)
-
Cooked in light curry (machher jhol)
-
Sometimes used in mixed small fish dishes in villages
| Weight | N/A |
|---|---|
| Size | 1KG PACK |
Related Products
Rohu Fish Egg 250g Block
Rohu Fish – Gutted, Frozen (IQF)
Description:
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Fresh Frozen Rohu Fish (Labeo rohita)
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Gutted and Individually Quick Frozen (IQF)
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Keep frozen at -18°C or below
Rohu fish, gutted and frozen using IQF technology to maintain freshness. Suitable for cooking a variety of South Asian dishes.
Origin: Native to South and Southeast Asia, especially Bangladesh, India, Vietnam, and Thailand.
Nature: A freshwater catfish species, commonly farmed because it grows fast and survives well in ponds and rivers.
Appearance:
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Long body, smooth skin without scales
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Color: grayish on top and silver-white on the belly
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Has a broad head with whisker-like barbels (catfish feature)
Weight: Can range from 500 grams to several kilograms (some grow up to 10–15 kg).
Taste: Soft, tender flesh with very few bones; mild flavor, often compared to tilapia but slightly fattier.
Nutritional Value:
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Rich in protein
-
Contains omega-3 fatty acids
-
Source of calcium, iron, vitamin A, and phosphorus
Uses:
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Popular for curries, fish soups, and fried dishes
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Also exported as fillets (often called pangasius in international markets)
Origin & Habitat:
Kalo Rupchada is a freshwater fish commonly found in rivers, ponds, and wetlands of Bangladesh and India. It is a darker variant of the regular Rupchada fish.
Appearance:
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Medium-sized, slightly elongated and flattened body
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Dark gray to blackish color on the back, lighter belly
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Small scales with smooth skin
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Broad head with a pointed mouth
Weight:
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Typically 200 grams – 1.5 kilograms
Taste:
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Soft, firm, and flavorful flesh
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Mildly oily, with few bones
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Ideal for traditional curries and frying
Nutritional Value:
-
High in protein
-
Rich in calcium, phosphorus, and essential vitamins
-
Low in saturated fat, healthy for all ages
Uses:
-
Cooked in curries (machher jhol)
-
Fried or pan-roasted with spices
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Popular in rural and urban markets alike
Origin & Habitat:
Koi fish is a freshwater fish widely found in rivers, ponds, and canals of Bangladesh, India, and Southeast Asia. It is often farmed in ponds for food purposes and sometimes for ornamental use.
Appearance:
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Medium-sized, elongated body
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Silver-gray, sometimes golden or yellowish in color
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Smooth scales, slightly compressed body
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Broad head with a pointed mouth
Weight:
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Typically 200 grams – 1 kilogram
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Can grow larger in ponds or rivers
Taste:
-
Soft, mild, and tasty flesh
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Moderate bones, suitable for curries and frying
-
Popular in traditional Bengali dishes
Nutritional Value:
-
High in protein
-
Rich in calcium, phosphorus, and vitamins
-
Low in fat, suitable for all ages
Uses:
-
Cooked in curries (machher jhol)
-
Fried whole or cut into pieces
-
Sometimes steamed or roasted with spices
Origin & Habitat:
Khorol Bata is a small freshwater fish found in rivers, canals, beels, and ponds of Bangladesh and Eastern India. It belongs to the Bata fish family, which is quite common in rural markets.
Appearance:
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Small to medium size, usually 50–200 grams
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Slender body, silver in color with a shiny belly
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Dorsal side (top) slightly darker
Weight: Typically under 200 grams, though bigger ones can be found.
Taste:
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Very tasty, rich in flavor
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Flesh is soft and fine
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Small bones, but locals enjoy eating it whole (fried or curried)
Nutritional Value:
-
High in protein
-
Rich in calcium and phosphorus (good for bones)
-
Contains omega-3 fatty acids
Uses:
-
Often eaten fried (crispy style)
-
Cooked as a curry with potatoes or vegetables
-
Popular in village-style meals
Katla Fish is a popular freshwater fish in South Asia (mainly Bangladesh, India, and Nepal). It belongs to the carp family, grows quite large in size (often several kilograms), and has a broad head with a deep body. Katla is well known for its soft, tasty flesh and is commonly prepared in curries, fried dishes, or traditional stews.
Origin & Habitat:
Puti is a very common freshwater fish found in rivers, ponds, canals, and wetlands of Bangladesh, India, and other South Asian countries. It’s small in size and very popular in rural and urban diets.
Appearance:
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Small-sized fish, usually 20–100 grams
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Shiny silvery body, sometimes with light golden shade
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Slender body with small scales
Weight: Generally under 100 grams, but some varieties grow larger.
Taste:
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Very tasty and flavorful
-
Soft flesh with tiny bones
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Popular for village-style curries and fries
Nutritional Value:
-
Rich in protein
-
High in calcium and phosphorus (good for bones)
-
Contains vitamins and minerals essential for health
Uses:
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Eaten fried (crispy puti fry)
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Cooked in light curry (machher jhol) with vegetables
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Often dried and stored in rural areas
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