LONG BAIM (IQF)লম্বা বাম মাছ
Original price was: $ 16.99.$ 14.99Current price is: $ 14.99.
Origin & Habitat:
Long Baim (sometimes called Spiny Eel) is a freshwater fish found in rivers, ponds, canals, and wetlands of Bangladesh, India, and Southeast Asia. It prefers muddy bottoms and slow-moving waters.
Appearance:
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Long, snake-like body (hence called Long Baim)
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Brownish or grayish body with black spots or stripes
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Has small spines and a pointed snout
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Looks like a snake but is a true fish (eel family)
Weight & Size:
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Usually 100 grams to 1 kg
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Can grow up to 1–1.5 feet long
Taste:
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Flesh is soft, tasty, and boneless-like texture
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Considered a delicacy in many rural areas
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Often enjoyed by older people for its smooth meat
Nutritional Value:
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High in protein
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Rich in iron and calcium
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Traditionally believed to help in weakness and recovery after illness
Uses:
-
Popular in curry (baim machher jhol)
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Cooked with mustard paste or vegetables
-
Sometimes fried whole
Origin & Habitat:
Long Baim (sometimes called Spiny Eel) is a freshwater fish found in rivers, ponds, canals, and wetlands of Bangladesh, India, and Southeast Asia. It prefers muddy bottoms and slow-moving waters.
Appearance:
-
Long, snake-like body (hence called Long Baim)
-
Brownish or grayish body with black spots or stripes
-
Has small spines and a pointed snout
-
Looks like a snake but is a true fish (eel family)
Weight & Size:
-
Usually 100 grams to 1 kg
-
Can grow up to 1–1.5 feet long
Taste:
-
Flesh is soft, tasty, and boneless-like texture
-
Considered a delicacy in many rural areas
-
Often enjoyed by older people for its smooth meat
Nutritional Value:
-
High in protein
-
Rich in iron and calcium
-
Traditionally believed to help in weakness and recovery after illness
Uses:
-
Popular in curry (baim machher jhol)
-
Cooked with mustard paste or vegetables
-
Sometimes fried whole
| Weight | N/A |
|---|---|
| Size | 1 Kg – 2 Kg |
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Origin & Availability:
Lakka fish is commonly found in rivers and coastal waters of Bangladesh, India, and other parts of South Asia. It’s a freshwater and sometimes brackish-water fish, available in local markets throughout the year.
Appearance:
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Medium-sized fish, elongated body
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Silver-gray in color with a slightly darker back
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Smooth skin with small scales
Weight: Usually ranges between 200 grams to 1.5 kilograms.
Taste:
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White, soft, and flaky flesh
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Mild in flavor, easy to cook
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Few fine bones, which makes it good for curries and fries
Nutritional Value:
-
High in protein
-
Low in fat
-
Contains calcium, phosphorus, and essential minerals
Uses:
-
Popular for traditional curries (machher jhol)
-
Fried or grilled
-
Sometimes dried and preserved in coastal areas
Origin & Habitat:
Kalibaush is a popular freshwater fish in South Asia. It is commonly found in rivers, haors, beels, and ponds of Bangladesh and India.
Appearance:
-
Elongated, slightly flattened body
-
Silvery with a golden tint
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Darker back (dorsal side)
Weight: Typically ranges from 250 grams to 2 kilograms.
Taste:
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Soft and flavorful flesh
-
Medium-sized bones, but easy to eat
-
Excellent for curries and stir-fried dishes
Nutritional Value:
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Rich in protein
-
Contains Vitamin A, calcium, and phosphorus
-
Low in fat, making it healthy
Uses:
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Popular in traditional village-style cooking
-
Cooked in curries with potatoes, eggplant, or lentils
-
Also suitable for frying and pan-roasting
Rohu Fish – Gutted, Frozen (IQF)
Description:
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Fresh Frozen Rohu Fish (Labeo rohita)
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Gutted and Individually Quick Frozen (IQF)
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Keep frozen at -18°C or below
Rohu fish, gutted and frozen using IQF technology to maintain freshness. Suitable for cooking a variety of South Asian dishes.
Rohu Fish Egg 250g Block
Origin & Habitat:
Kalo Rupchada is a freshwater fish commonly found in rivers, ponds, and wetlands of Bangladesh and India. It is a darker variant of the regular Rupchada fish.
Appearance:
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Medium-sized, slightly elongated and flattened body
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Dark gray to blackish color on the back, lighter belly
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Small scales with smooth skin
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Broad head with a pointed mouth
Weight:
-
Typically 200 grams – 1.5 kilograms
Taste:
-
Soft, firm, and flavorful flesh
-
Mildly oily, with few bones
-
Ideal for traditional curries and frying
Nutritional Value:
-
High in protein
-
Rich in calcium, phosphorus, and essential vitamins
-
Low in saturated fat, healthy for all ages
Uses:
-
Cooked in curries (machher jhol)
-
Fried or pan-roasted with spices
-
Popular in rural and urban markets alike
Origin & Habitat:
Puti is a very common freshwater fish found in rivers, ponds, canals, and wetlands of Bangladesh, India, and other South Asian countries. It’s small in size and very popular in rural and urban diets.
Appearance:
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Small-sized fish, usually 20–100 grams
-
Shiny silvery body, sometimes with light golden shade
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Slender body with small scales
Weight: Generally under 100 grams, but some varieties grow larger.
Taste:
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Very tasty and flavorful
-
Soft flesh with tiny bones
-
Popular for village-style curries and fries
Nutritional Value:
-
Rich in protein
-
High in calcium and phosphorus (good for bones)
-
Contains vitamins and minerals essential for health
Uses:
-
Eaten fried (crispy puti fry)
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Cooked in light curry (machher jhol) with vegetables
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Often dried and stored in rural areas
Origin & Habitat:
Carp is one of the most common freshwater fish in the world. Native to Europe and Asia, it is now widely farmed across the globe, including Bangladesh, India, China, and the USA.
Appearance:
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Medium to large size
-
Thick body with large shiny scales
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Colors vary from silver, golden to grayish-black
Weight: Can range from 1–15 kg depending on species and environment.
Taste:
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Mild and slightly sweet flavor
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Firm but tender flesh
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Some species have fine bones, while others have fewer bones
Nutritional Value:
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Rich in protein
-
Contains omega-3 fatty acids
-
Good source of vitamin B12, phosphorus, and selenium
Uses:
-
Widely used in curries (machher jhol in Bengali cuisine)
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Grilled, fried, or baked
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A staple fish in South Asian and East European cuisine
Rohu Fish – Gutted, Frozen (IQF)
Description:
-
Fresh Frozen Rohu Fish (Labeo rohita)
-
Gutted and Individually Quick Frozen (IQF)
-
Keep frozen at -18°C or below
Rohu fish, gutted and frozen using IQF technology to maintain freshness. Suitable for cooking a variety of South Asian dishes.
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